Published Vasper Research
Gladden J, Wernecke C, Rector S, Tecson K, McCullough P.
Pilot Safety Study: The Use of Vasper, A Novel Blood Flow Restriction Exercise, In Healthy Adults.
J Exercise Phys. Vol 19:2 99-105. 2016 Apr.
Byl N, Byl NN, Kretschmer J, Irina F, Molli B, Maurice G.
Aerobic Exercise Enabled with Rehabilitation Technology Improves Mobility and Balance of Patients with Parkinson’s Disease: A Quality Assurance Report.
Int J Phys Med Rehabil. 2:5 1-14. 2014.
Literature and Resources
Loenneke JP and Pujol TJ.
The Use of Occlusion Training to Produce Muscle Hypertrophy.
Strength and Conditioning J. Vol 00:0. 2009.
Manini TM and Clark BC.
Blood Flow Restricted Exercise and Skeletal Muscle Health.
Exerc. Sport Sci. Rev. Vol. 37:2 78-85. 2009.
Cook CJ, Kilduff LP, Beaven CM.
Improving Strength and Power in Trained Athletes With 3 Weeks of Occlusion Training.
Int J Sports Phys and Performance. Vol 9 166-172. 2014.
Hylden C, Burns T, Stinner D, Owens J.
Blood Flow Restriction Rehabilitation for Extremity Weakness: A Case Series.
J Spec Op Med. Vol 15:1 48-54. 2015.
Kang DY, Kim HS, Lee KS, Kim YM.
The effects of bodyweight-based exercise with blood flow restriction on isokinetic knee muscular function and thigh circumference in college students.
J Phys Ther Sci. Vol 27: 2709-2712. 2015.
Jourdain P, Allaman I, Rothenfusser K, Fiumelli H, Marquet P, Magistretti PJ.
L-Lactate protects neurons against excitotoxicity: implication of an ATP-mediated signaling cascade.
Sci Reports. 6:21250 1-13. 2016 Feb.
Loenneke JP, Fahs CA, Wilson JM, Bemben MG.
Blood flow restriction: The metabolite/volume threshold theory.
Medical Hypotheses. 77 748-752. 2011.
Loenneke JP, Fahs CA, Rossow LM, Abe T, Bemben MG.
The anabolic benefits of venous blood flow restriction training may be induced by muscle cell swelling.
Med Hypotheses. 78 151-154. 2012.
Yasuda et al.
Effects of low-intensity, elastic band resistance exercise combined with blood flow restriction on muscle activation.
Scand J Med Sci Sports 2012.
Marino F E.
Methods, advantages, and limitations of body cooling for exercise performance.
Br J Sports Med. 36: 89-94. 2002.
Arngrimsson S, Petitt D, Stueck M, Jorgensen D, Cureton K.
Cooling vest worn during active warm-up improves 5-km run performance in the heat.
J Appl Physiol. 96: 1867-1874. 2004.
Gibalda M, Little J, MacDonald M, Hawley J.
Physiological adaptations to low-volume, high-intensity interval training in health and disease.
J Physiol 590:5 1077-1084. 2012.